I can highly recommend Charlotte as a friendly professional pilates teacher. She makes the classes fun, relaxing but also makes us work hard. Some of the exercises can be done during my normal working day such as “zipping and hollowing”. My whole body now feels much stronger.
Linda Carr, Mellor
To anyone who has tried all conventional treatments for back pain with little or no success, I would highly recommend that you try Pilates. Having lost muscle tone and suffering from poor posture I am finding Charlotte ’s classes are a gently way of moblising joints and muscles without causing any discomfort. I know I am in safe hands and at last getting some relief from back pain. Thanks Charlotte
Joanne Wagget, Wilpshire
Is pilates for me? That’s what I wondered when I joined Charlotte ’s beginners group nearly 12 months ago. The classes, suitable for all ages and fitness levels are great fun. The exercises are tailored to your capabilities and Charlotte keeps a close eye on your proress. You’ll soon notice a marked improvement in your posture, suppleness and muscle tone. Give it a try. I’m glad I did!
Christine Bond, Brockhall Village – Novmeber 2007
I look forward to Charlotte ’s Modern Pilates sessions. Despite neck problems, I can do most exercises and feel that they really benefit me. I certainly feel relaxed after the class.
Colin Iveson, Craven District Council
Charlotte gently and sympathetically introduced me to the wonderful world of Modern Pilates. Despite not being a quick fix I have found significant benefits relatively quickly. I would recommend Charlotte’s Modern Pilates to all.
Anon.
Pilates has really helped my lower back pain. Now my body is getting stronger – my back rarely aches. It’s great for me time too!
Sarah Booth-Henry, Whalley
An hour each week of self-indulgence. A chance to think about my body, get to know it better and benefit my health. A very enjoyable experience – interesting and fun.
Margaret Mayor, Barrow